Antioxidant therapy including Vitamin C 100 g/day, Vitamin E 400 IU/day,
Coenzyme Q-10 50 to 100mg day, Alpha Lipoic acid (ALA) 200mg/day and a superior
Quality multivitamin or broad spectrum antioxidant.
Anti-inflammatory supplements: Omega-3: 4 grams day, Vitamin D 1000 IU day
Anti-aging skin care should contain cleansing, toning with a high quality toner, hydration to help heal and protect, evening eye hydrator and UV protection during day.
We also recommend:
Relevant antioxidants to protect the skin from free radical smash up and assist in cellular
More tips and anti aging skincare products at